Yoga Therapy for the Whole Person
With Suman Pathania | Yoga Therapist

An individualized approach to Yoga that brings together traditional yogic wisdom, therapeutic understanding and contemporary wellbeing.

Our Services

Create the life you want to live

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Yoga Therapy

Individualized Yoga-based therapeutic support for different health and wellbeing needs.

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Yogic Counselling

Using yogic principles to support awareness, emotional balance and healthier ways of responding to life.

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Mental & Neurological Wellbeing

Yoga-based approaches supporting wellbeing and rehabilitation in appropriate individual and clinical contexts.

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Cancer Care & Recovery Support

Yoga therapy supporting movement, breath, relaxation and wellbeing alongside appropriate medical care.

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Wellness & Preventive Yoga

Building sustainable practices for strength, balance, resilience and wellbeing.

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Group & Community Programs

Yoga, Pranayama, wellbeing and educational programs for communities, organizations and workplaces.

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Connecting Yoga, Therapy & Life

YUJ Sangha brings together the traditional wisdom of Yoga and an individualized therapeutic approach.The word YUJ represents connection and integration.SANGHA represents community and shared growth.Together, YUJ Sangha represents a journey toward greater connection with the body, breath, mind and life.

Book an Appointment

We believe Yoga is not one practice for everyone

As a Yoga Therapist, Suman Pathania works with the individual, adapting the therapeutic approach according to their needs, condition, lifestyle and capacity.YUJ Sangha is a space for exploring Yoga as a personalized approach to physical, mental, emotional and overall wellbeing.